The Preciousness of Now
A contemplation of change, appreciation, and learning to live more fully in the present moment. Inspired by the brief blooming life of a gardenia, this article explores how accepting endings can help us live with more peace, gratitude, and ease.
Handling disappointment when life doesn’t go the way you planned
Being willing to look at a situation in a different way or choosing a different direction brings a new perspective
Always in Survival Mode?
You may be quietly asking yourself: Why does my life feel like I am constantly trying to just survive? There are simple ways to begin to restore balance and vitality by responding to your body’s signals